Soy Poached Chicken

Asian inspired poached chicken breast.

Serves: 2 Prep: Cook:
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Ingredients:

  • 2x 200g Bannockburn Free Range Chicken breast
  • 500ml chicken stock
  • 200ml water
  • ¼ cup light soy sauce
  • 2 tbsp honey
  • 1 chilli, roughly chopped
  • 2 knobs ginger, roughly chopped
  • 1 clove garlic
  • 1 star anise
  • juice of a lime

Cooking Method:

  1. In a medium saucepan, add all ingredients except the chicken and bring to the boil.
  2. Turn the heat down and add the chicken. Allow to gently simmer for 10 minutes. Turn the heat off and allow the chicken to infuse in the stock.
  3. Remove and slice each into four even pieces. Serve with rice and steamed bok choy. And a little of the cooking liquor.
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